"Living Well with Chronic Conditions" workshop starting on 5/13 in North Pdx

Living Well with Chronic Conditions: A FREE self-management program developed by Stanford University for people with Asthma, Diabetes, Heart Disease, Arthritis & other chronic health concerns. Ideal for people age 55+

Next Workshop starts on Thursday May 13th from 1:00-3:30 pm (meets 1x/week for 6 weeks on Thursdays) at Trenton Terrace 4720 N Trenton Street Transportation may be available through Impact NW. Please inquire. Call or email to register: 503-285-6565 x5 or [email protected] (MUST pre-register)

Enroll in a Living Well With Chronic Conditions workshop today and learn how to put "life" back in your life! FREE Meet once a week for 2 1/2 hours for 6 weeks Textbook/Workbook provided

Why enroll? Learn to better manage symptoms and better advocate for your needs Learn how to better communicate with doctors and loved ones Learn how to feel less limited by your condition Spend less time at the doctor or in the hospital (proven outcome) Gain a sense of control over your disease Find resources that can help you Learn meditation and exercise techniques that can help Find fellowship and support from others

Brought to you by NW Parish Nurse Ministries, Impact NW and Multnomah County Aging and Disability Services with funding from AoA