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Summer Dreaming! Solstice Celebration, Music in the Bathhouse and More!!!

Summer Dreaming!!! (It's coming...really.) Exciting events from the world of CGWC!!!

Common GroundWellness Center5010 NE 33 Ave.Call for reservations!503-238-1065http://soakandsauna.comOpen Daily: 10 am - 11 pmCommunity Hours:  10 am - 1 pm (Mon - Fri) * Pay for 1/2 hr *Stay for 1 hr-----------------------------Men Only Hours:Mon 7 pm - 11 pmTues 7 pm - 11 pmWomen Only Hours: Sat 10 am - 12 noon   Silent Hours:10 pm - 11 pm Every night!-----------------------------Reservations Call 503-238-1065Recommended for soak/sauna and all practitioners! 

Coming up this week and next:1) Flanders Open House Solstice Celebration - Sat, June 192) New Client Special - Buy 1, Get 1 FREE - Till Aug 313) Father's Day Massage Sandwich Special - Till June 204) Music in the Bathhouse - Wed, June 235) Sunday Parkways (Help, Get Passes) - Sun, June 276) The Empress Special - Buy Food, 1/2 hr FREE - Till Aug 317) Beloved Festival Tickets Sold Here! - Until early Aug--------------------------------------------------------Hey Summer Lovers!As we finally are getting to summer, the records are being broken all over Portland.  The rain and cold have helped business, for sure...not in recent memory have we had close to 150 people relaxing during a mid-week day in June in our bathhouse.  In any case, we are all ready for summer and here are the first of the summer treats for you at Common Ground Wellness Center!We hope you enjoy the offerings at CGWC and come out to sample some of our practitioners at the Flanders Open House this Saturday, enjoy music by DJ GlobalRuckus next Wednesday, take a spin on your bicycle during Sunday Parkways, and/or enjoy a chicken or veggie wrap, naked (gluten-free) dish or a smoothie at The Empress after a visit to our bathhouse at 33rd Ave.We're always looking for ways to continuously improve our service to you as we provide a healing and relaxing place for our Portland community.  As summer rolls around, traditionally it's been the slow season here at CGWC.  Some changes are coming up and we'll be planning this summer for ways to have you get involved in our visioning process as we further define the meaning of a wellness center providing a holistic experience for our communities.We hope to see you again soon...Cheers!Bob New, Development CoordinatorOn behalf of the CGWC Practitoners and Employees

Flanders Open House Solstice Celebration!Sat, June 23 (10am - 6pm)Come by to sample our CGWC community!  Enjoy

sample sessions from our healing arts practitioners at the Flanders Open House Celebration on Saturday, June 19 from 10am - 6pm at 2926 NE Flanders Street.We'll have food, entertainment and practitioners will be available for 15 minute sample sessions in the rooms of the Flanders House (see partial list of practitioners in next announcement about the new client 2 for 1 special !!!). Flanders Open House entertainment:11am - Chalice (belly/ritual dance/to open and bless the space)1-2pm - Negara - http://negaramusic.org(Middle-eastern stylized music)3pm - Jasmine Rain (ritual belly fusion blend dance performance)4:30-5:30pm - Treacle Foot Stomp (local quartet playing very unique/cool music)

New Client Special - Buy 1, Get 1 FREE Flanders House Practitioners Only!Buy your first session as a new client and receive your second session for FREE! This

offer applies to any of the following practitioners in the Flanders House (2926 NE Flanders).  To receive your FREE SECOND SESSION, you must be a new client and your 2nd appointment scheduled within 2 weeks of your first one with the same practitioner.  Offer expires August 31, 2010!Massage TherapyAudy Davison, LMT (OR Lic # 14272)503-238-1065Polonca Marx, LMT LLC (OR Lic # 6697) 503-593-2299 William Neighbors, LMT (OR Lic # 5281) 503-334-5149 Jacinda Phillips, LMT (OR Lic # 7201)503-481-6627 Christy

Mikle, LMT (OR Lic # 15078)503-267-0871 Jeffrey Brown, LMT (OR Lic # 2213)503-238-1065Karen Weitz (OR Lic # 6163)503-248-4799AcupuntureGerri Ravyn Stanfield, L.Ac 503-754-8802VocalVitalityDr. Morgan Brent, PhD [email protected] Marsh, MA, LMT 503-515-9626OneBrain Mary Kay Szynskie 503-997-5873(Stress reduction, Energy release)

Father's Day Massage Sandwich SpecialLast 3 Days - Perfect Present for Pop! Treat your dad to a delightful, soothing massage wrapped by 1/2 hour soak & sauna before and 1/2 hour soak & sauna after the massage by Common Ground Wellness Center's experienced massage therapists (or acupuncturists, naturopaths).  You can create your own sandwich special with any of our practitioners working at the 33rd location!

Buy it online!  2 hours of bliss! Massage Sandwich = $70Click on this link for our gift certificate page and choose "Services" and find the massage sandwich special for only $70 in the drop-down list.  Appointments must be made by calling 503-238-1065.  *NOTE: The Massage does not have to be scheduled for Father's Day - use it anytime...  Please bring a printed copy of your coupon / gift certificate as it is required for redemption.Gift certificates are valid for one year after purchase.

Music in the Bathhouse - Wed, June 23DJ Global Ruckus! I do get excited about the musical performances we've been having in the bathhouse over this past year...  Such an intimate setting with some great Portland musicians creating a beautiful vibration that you can feel in the hot tub, sauna or even as you walk in our front doors.Next Wednesday, on June 23 from 7:00 - 9:00 pm, DJ Global Ruckus will be playing music that will take you to the "four corners of the earth".  For a sample, please check out this website.Call for reservations at 503-238-1065.  As usual, please reserve your space early as we are sure to be full to our capacity that eve (20 people per hour).  Regular prices apply: $11/hour members and $14/hour for non-members.  (Become a member and save all year long!) "Music in the Bathhouse" upcoming performances:Thurs July 1 (7:00-10:00pm)DJ Mom - Downtempo electronica Wed July 28 (7:00-10:00pm)Rick Mackin - Blair rich project- folk Wed, August 4 (7:30-9:30pm)Emily and Jobe - Harp and guitar Thurs, Aug 12 (7:30-9:30pm)Dave Camp - Guitar and vocals

Sunday Parkways - Sun, June 27(Help at CGWC Booth, receive soak/sauna passes)CGWC is still looking for people to help with our booth at Peninsula Park during the next Sunday Parkways.  If you've been to CGWC, then you can talk about the wonders of hydrotherapy at the bathhouse or that dreamy massage you had last week or the wonderful naturopathic doctor that helped you understand what has been making you sick for a while (it's probably what you're eating)...  Anyway, even if you have not been to CGWC, contact me for a free pass to try our bathhouse before June 27 and we'll put you on the crew!  2 hr helping at the booth = 2 hr soak/sauna passOpen Positions:9am-11am - need 2 (set-up - bike trailer?)10am-12noon - need 112noon-2pm - need 24pm - need 1 (break-down - bike trailer?)Contact Bob New by responding to this email or by calling 503-238-1065.  There will be at least 3 people per crew at the booth during any one time, so you'll have plenty of support...  Thanks in advance!

The Empress Special - Food Cart at CGWCBuy $5 Food, Get 1/2 hr Soak/Sauna FREE!The Empress will be open throughout the summer to tempt you with delicious delights!  Jason Robertson, who owns and runs the food cart in the CGWC parking lot, will be serving breakfast, lunch, dinner and special treats everyday except for Wednesdays...On Thursday, Jason brought over a sample to us working in the office of the peach/mango smoothie he is now currently serving at The Empress.  We will be running an all-summer special for anyone buying at least $5 worth of food from The Empress.  Please ask Jason or any Empress employee about the details and to receive your free pass after a purchase.The Empress HOURS OF OPERATION (9am - 2pm and 5-9pm)Every day except Wednesdays (closed)***Open until 10pm on Friday - Sunday nights!THE MENU Grilled Chicken Wrap $5.00With sautéed vegetables,

feta cheese, fresh basil, spinach and cabbage wrapped in a flour tortillaMake it naked (bowl without tortilla, GlutenFree) $5.00  Vegan Tofu Wrap $5.00Marinated tofu, sautéed vegetables, spinach and cabbageNaked style (bowl without tortilla, GF) $5.00 Naked Lite Special $4.00Bed of spinach, sautéed vegetables, fried egg and feta (GF) Organic Fresh JuiceCarrot Beet Apple $5.00 (16oz.)Special of the week $5.00 (16oz.) Smoothies!!!! (Pricing TBA)Coffee $1.50, Café  au lait $2.00, Latte  $3.00Beignets (hot doughnuts with powdered sugar) $2.00

Beloved Festival Tickets Sold Here!Common Ground Wellness Center is one of only 2 locations in Portland selling tickets to the 2010 Beloved: Sacred Art & Music Festival.  "Beloved" will return to the coastal woodlands of central Oregon for another magical and devotional adventure to celebrate the One Spirit of plants, people and the planet through 4 days & nights of art, music, dance, prayer, playfulness, art, teachings and connection!Adult tickets are $171 per person and kids 8-14 are $63 per child (7yrs and under are free).  Come in to buy your tickets from CGWC at the front desk (CASH ONLY).Online tickets and more information at http://belovedfestival.com/

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Common Ground Wellness Center | 5010 NE 33rd Ave | Portland | OR | 97211