Yoga Calm for Children - Scholarships

Scholarships are available for CNRG members for the following children's Yoga Calm classes & Workshops: Yoga Calm for Girls: Workshop Series (Ages 9 to 14) with Lynea Gillen, MS Sept 20, Oct 11, Nov 8 & Dec 13th 10:00 to 12:30 pm Still Moving Yoga, SW Portland Yoga Calm for Girls: Workshop Series (Ages 8 to 12) with Anna Thedford, MASept 27, Oct 18, Nov 15, Dec 6 10:00am to 12:30pm Yoga Youth Counseling, SE Portland Yoga Calm for Children Class (Ages 7 to 12) with Sabrina Marcheschi, BSN Weds, Oct 1 to Nov 19 5:00 to 6:00pm SW Portland Yoga Calm for Children's Class (Ages 7 to 12) with Lynea Gillen, MS & Jim Gillen, RYT Mons, Oct 6-Nov 24 5-6 pm Children's Program Multnomah Village Info at www.yogacalm.org or [email protected] or (503) 977-0944 ----------------------------------------------------------------------- Yoga Calm® is an innovative child education method that reduces stress, improves self-control, and develops social/emotional skills. It helps your child develop healthy habits for a lifetime of wellness and happiness. This class provides children with a practice and routine that integrates physical, mental and emotional development, including: o Simple breathing techniques to slow down the nervous system, develop self-control and connect children with their feelings o Yoga poses to release energy, learn compassion, and develop strength, concentration and self-confidence o Counseling games and social/emotional processes that develop patience, mindfullness, compassion, leadership, and other social/emotional skills o Relaxation techniques and storytelling to calm the body and mind and integrate physical, emotional and cognitive experiences Yoga Calm is especially well suited for children with attention, social or learning difficulties as a way to develop personal awareness and specific strategies to maintain focus, and manage emotions and impulses. Over time Yoga Calm skills and practices develop greater health, self-mastery and well-being. More info at www.yogacalm.org , [email protected] or (503) 977-0944 Yoga Calm® is a program of Still Moving Yoga, LLC